It seems like all across America, the wrath of the cold and flu season has reared its ugly head. Enter Starbucks wellness teas, coming to a location near you to soothe sore throats with some piping hot goodness.
The first wellness tea to make it onto Starbucks Menu is a Teavana Citrus Defender. The super ingredients in this congestion-fighting concoction include Teavana’s signature Defense Wellness Tea, hot water, honey, and steamed lemonade. The aromatic blend features notes of cinnamon for that cozy vibe on a cold winter’s day, mixed with citrus for a dose of vitamin C. Talk about the perfect wintry mix!
In addition to the Teavana Citrus Defender, several other Starbucks wellness teas have made their way onto the menu.
A Teavana Defense Wellness Tea combines a white tea blend with notes of orange and Vitamin C. Next in the lineup is a Teavana Comfort Wellness Tea, which combines ginger, spearmint, and peppermint for an ultra-soothing brew. Last but not least, the Teavana Rev Up Wellness Tea mixes black, green, and oolong tea with fruity undertones, including apricot, peach, and mango.
If you’ve been a victim of this cold and flu season, are taking preventative measures, or simply love the feeling of a hot low-calorie drink on a winter’s day, you’ll enjoy these Starbucks wellness teas!
Try one of these teas or all four! You can score a Starbucks gift card by taking online paid surveys on Survey Junkie. Sign up here.
Besides Starbucks Wellness Teas, Try These Tips to Stay Healthy this Season
The Starbucks Wellness Teas will undoubtedly be a part of many people’s cold-fighting tool belts. But if you’re serious about saying in tip-top shape this winter season, make sure you’re following these tips to the best of your ability.
Keep Your Gut Healthy. Because a large portion of your immune system resides in your gut, tending to it is important fighting off disease agents. If you don’t already, start taking probiotics.
Reduce Stress. By now, it’s pretty well accepted that stress is debilitating, not just for our mental health but our physical health as well. Invest in self-care routines that keep you grounded and relaxed to ward off the inflammation that flares with high stress and anxiety.
Sleep, Sleep, Sleep! Even with a busy schedule, getting 7 to 9 hours of sleep is essential to your immune system.
Exercise. Make sure that you’re exercising throughout the winter! It will help to keep your immune system strong by increasing circulation and relieving stress. By improving circulation, antibodies will stream through your blood faster, fighting off any disease agents at greater speed.
Can’t wait to try Starbucks wellness teas? Cash out your Survey Junkie points and go get your Vitamin C on! Get started here.
Data Source: popsugar.com, amymyersmd.com